“When you’re behind the wheel, your only job is to drive.”

What Is Distracted Driving?

Distracted driving is any activity that diverts attention from driving, including talking or texting on your phone, eating and drinking, talking to people in your vehicle, fiddling with the stereo, entertainment or navigation system — anything that takes your attention away from the task of safe driving.

Texting is the most alarming distraction. Sending or reading a text takes your eyes off the road for 5 seconds. At 55 mph, that’s like driving the length of an entire football field with your eyes closed.

Distracted driving has become a deadly epidemic on our roads. Cell phone use — specifically, texting, talking, and social media use — has become the most common distraction. Other risky actions include adjusting the radio or GPS, applying makeup, eating and drinking. By driving distracted, you’re robbing yourself of seconds that you may need to avoid a close call or deadly crash.

Drive Responsibly

In 2023, distracted driving killed 3,275 people. April, which is National Distracted Driving Awareness Month, is a good time to regroup and take responsibility for the choices we make when we’re on the road. Follow these safety tips for a safe ride: 

• Need to send a text? Pull over and park your car in a safe location.
• Designate your passenger as your “designated texter” to respond to calls or messages.
• Do not scroll through apps while driving. Struggling not to text and drive? Put the cell phone in the trunk, glove box, or back seat of the vehicle until you arrive at your destination.

• Remind your friends and family: If you’re in the driver’s seat, it’s the only thing you should be doing. No distractions.
• If your driver is texting or otherwise distracted, tell them to stop and focus on the road.
• Parents first have to lead by example — by never driving distracted — as well as have a talk with their young driver about distraction and all of the responsibilities that come with driving.